Resources
Crisis Information
National Suicide and Crisis Line - call or text 988 or chat 988lifeline.org
Multnomah County Crisis Line - 503-988-4888
Call to Safety - 503-235-5333 (formerly Portland Women's Crisis Line)
Trans Lifeline - 877-565-8860
Suicide prevention - Lines for Life - 800-273-8255 or text 273TALK to 839863
Sexual Assault Resource Center 24 hour Crisis Line - 503-640-5311
Fireside Project Psychedelic Peer Support Line - call or text 62-FIRESIDE
David Romprey Oregon Warmline - 1-800-698-2392 (9 am - 11 pm)
Other Trusted Providers
Counselors
Aimee Frazier, LPC Associate - hiking therapy
Anjuli Shah-Johnson, LCSW - integrative somatic psychotherapy & bodywork
Amy Ponteri, LPC - art therapy
Andrew Connor, LMFT Associate - relationship counseling for individuals
Char Aubrey, LPC Associate - EFT for individuals & couples
Dana Molinari, LCSW - pregnancy & postpartum mental health
Deborah Nichols, LPC - (OR & CA) anxiety therapy for moms
Emily Chavez-Nguyen, LMHC (WA & OR) - adult and adolescent individuals
Julie Williams, PsyD - perinatal and infertility counseling
Kate Nelson-Armstrong, LMFT Associate - couples & family, addiction
Katie Ray, LPC, LMHC (WA & OR) - IFS & EMDR therapy
Kendall Farley, LMFT (WA) - couples counseling
Kir Rian, LMHCA & LPC Associate (WA & OR) - grief counseling
Kristen Tand, LPC (WA & OR) - IFS therapy
Laura Riley, LPC - ketamine assisted therapy
Rachel Bagley, LPC - somatic therapy
Rebecca Lomeland, LMHC (WA only) - bipolar & intimate partner violence
Ruth Hescock, LPC - IFS counseling
Shae Ferguson, LPC Associate - individual trauma counseling & couples
Sunya Grantham, LMFT - couples & family therapy
Tracie McDowell, LPC - anxiety & panic therapy
wellness providers
Asha Integrative Wellness - trans and diverse bodies friendly massage
Balance Psychiatric Services - medication management
Dr. Greg Esmer, DO - osteopathic manual treatment
Haven Health & Wellness - mental health naturopath
Kelly Shaw - trauma informed bodywork
Move Better Chiropractic - trauma-informed chiropractors
Prism Fit - trans and femme friendly gym
Savannah Wonderwheel - trauma informed massage & pilates rehab
Steven Bak - trauma informed massage
Vibrancy Pelvic Health - pelvic floor therapy
Yulia Brockdorf, RD - eating disorder nutritionist
other resource pages
College Students with Mental Health Disorders
PTSD and Car Accidents
Long-Term Effects of Child Sexual Abuse
Veterans and PTSD
Financial Abuse
Sexual Assault
Mental Health Disability Rights in the Workplace
Sleep Deprivation
Drug Rehab Centers in Oregon
Low Cost Therapy Resources
A Home Within - free, long-term therapy to foster youth and former foster youth who are now adults.
Cascadia Behavioral Healthcare - comprehensive assessment and treatment planning, individual and group counseling, case management, skills training, consultation, supported employment, supported education, medication management, parent-child therapy, and family counseling.
Good Samaritan Ministries Counseling Services - faith-based nonprofit organization offering donation-based counseling to individuals, couples, families, children & adolescents, and groups.
Jewish Family & Child Services - sliding scale counseling for all ages, couples, and families.
Northwest Catholic Counseling Center (not a religious organization and do not accept funding from the church) - offer a cash-pay sliding scale based on income that goes as low as $2/session.
Open Path Psychotherapy Collective - non-profit nationwide directory of mental health professionals and alternative wellness providers offering sliding scale.
Outside In - mental health and substance use services for young adults who are houseless; no one turned away for lack of funds.
Owl’s Nest North Therapy Joint - collective of mental health practitioners offering a sliding scale based on income to those who aren’t able to pay their full fees (does not apply to those who are supported by family money in any way, are not historically and systemically underprivileged, and/or who have the freedom not to work).
Portland Psychotherapy - individual therapy, relationship therapy, classes, and groups on sliding scale.
Process Work Institute’s River’s Way Clinic - all ages, couples, families, and groups on sliding scale.
Returning Veterans Project - free mental health (and many other) services to veterans who served after 9/11/2001, active duty service members, and family members that have been impacted by military service.
William Temple House - all ages, individual and couples counseling, sliding scale $0 - $40.
